• spiritual healing Spiritual healing has been used centuries ago in Asia and other part of the world, but it is most likely still a recent term to most of us. Most people don’t know what exactly this is all about. The human body is the most fantastic creation of God and in our lives these days we handle so much of day to day stresses. Meditation and this alternative healing are the best ways to handle stress. This type of healing is the art of making your mind and soul stronger to handle stressful situations much easier. This article discusses what it is and how it is done through meditation.

    Through spiritual healing it can help you to recover from stress, depression or any other kind of mental tension or trauma. These health problem can be easily treated by meditation. Meditation will improve your immune system and your overall health. Holistic healing brings you close to The Source and you are in harmony with nature.

    Our mind and body are closely interlinked. Negative thoughts and feelings result in negative effects on our body whereas positive thoughts have a healing affect on your body. Anxiety and stressful feelings produce negative vibrations, so during meditation, one must do away with any negativity in the mind as your thoughts have a direct impact on your body. It is hard to shift your focus on a conscious level so meditation helps a great deal. Healing meditation helps you to reach a state where which directly links you to your sub conscious mind. It also can help your body relax and organize itself enough to allow medication to work better.

    When you are anxious and panicked your body produces certain hormones that harm your body. On the other hand, when you focus your thoughts on self healing, you begin to develop curative feelings. You can cope with your condition perfectly when your thoughts are positive and focused on healing than illness. This results in positive energy that produces wonderful therapeutic effects. To simplify, when our mind gets anxious it creates negative feelings harming our body and when it is calm and positive it has a self healing affect on our physical health.

    Spiritual healing can help you get rid of bad habits too without having the inner struggle that you usually feel when trying to change your habits. This is because the subconscious mind directs you to follow a specific pattern. It can be reprogrammed to follow a healthier pattern. This healing meditation can be used to heal any kind of medical problem like hypertension, body pain, stress, headaches, and more.

    With the help of positive energy and will to heal your illness, you can live a healthy and happy life. Divine energy around you will give you a new lease of life. When you put a lot of stress on mind and body you feel like withdrawing from the world whereas when your thoughts are positive and you are calm and recharged with healing energy you feel healthy and happy. Due to numerous benefits, Spiritual healing is being practiced by more and more people.

    Source: Submission

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    Spirituality Info

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  • I fully intended to talk about Aliens in this article, but I realized that I had unintentionally omitted some of the most important material about spirit “communications” that I had intended to include in the article on Ghosts, Spirits and Aliens, so that will be our next subject and I will take this opportunity to add this to the preceding material as it should have been a part of it.

    This is something that you will undoubtedly be interested in that I suppose falls under the category of “spirits” and that is communication between recently departed “survival personalities”, those who have recently died and those close to them still focused on the physical plane. It only makes sense that those communications are generally between those with very strong emotional feelings for each other, whether family members or others held close. The old adage that “Love is Eternal” is very true indeed.

    Those kinds of communications do exist of course, and I wanted to point out a few things that might help in facilitating contacts with the deceased. You must remember that emotional values are the connective between you and any survival personality and they have not moved away from your reality so much in physical distance, but in psychological distance and that distance is immense in terms of separation. In terms of physical separation, they are as close as next your next door neighbor and it helps to remember that space is an illusion.

    I realize that this is a concept that is hard to grasp, but remember, time and space as you apply it in your reality, simply doesn’t exist in the same way in other realities, so separation cannot be measured in terms of distance. In that respect, I can tell you that a survival personality can still observe you and your environment for some time after their death.

    Usually, but not always, and each case is different, but usually after the survival personality has passed, there is an initial disorientation for them and some confusion and in some cases the personality may not even realize that he has passed since he will still have a physically appearing “astral” body. Now, don’t think for a minute that this subjective astral form is any less in quality than the physical form that you now have, it is just constructed differently. Remember that even your physical image is a camouflage, an overlay of your subjective form with atomic structure and is no more real than the astral body. It is only indicative of your specialized type of reality; the physical body is temporary and the inner image endures forever.

    Once the survival personality has come to terms with his death, he will be met by other close friends, family and acquaintances that have gone before him and are more familiar with the new environment and will help him to adjust during the transition. This is hard to explain, in that these personalities will find themselves in a new dimension that does not recognize a time structure such as yours, yet, this place is a temporary environment and the survival personality will still remain aware of the time significance in the world from which it has recently departed for some time to come, but it simply will not place as much emphasis on times significance on events as you would in your world.

    There is then, an optimum time when communications between survival personalities and their families or close friends still in physical reality, and that time is not immediately after the death, but after the personality has had some time to acclimate itself with its new surroundings. Immediately after death, there is usually some confusion, disorientation and also elation at re-uniting with old friends (and I mean really old friends), that the idea of communication with those left behind just doesn’t seem that pressing a matter.

    It is important to know that these kinds of telepathic communications between realities cannot be forced to happen at will or imposed on anyone dead or alive, but will usually come as emotional intuitional surprises when least expected, in other words, these types of communications are usually accidental, sparked by emotional thought of the other person. So it is best to recognize the possibility of such contacts and keep your belief system open and flexible with high expectations, but not in any demanding or rigid way. Another very important thing is to “PAY ATTENTION”. These inter-dimensional messages take place quite frequently, but in such an innocuous way that they are usually missed by the intended receiver.

    The survival personality will at some point be fully involved in planning a new life experience, either in your world or another so communication will usually take place before the personality begins to lose its affinity for the physical plane through involvement with its new business at hand. When the planning work is done, the details agreed upon, the personality will reincarnate while it still has a fondness for earth’s sunrises and sunsets, seas and forests, friends and family and identities usually choose to return for a new earth experience before one or two hundred years your time, of course by that time you wouldn’t be around to receive those communications anyway and your relative positions may be reversed by then. There is nothing except good sense that would keep an anxious identity from reincarnating within months after its previous death.

    In answer to a question many may have, it is possible then, and has been documented countless times in your past, that a reincarnated personality, a new identity in physical terms, returns to a familiar, town or area and feels a certain familiarity with some of the same inhabitants that knew him in his last life. His past friends and family still alive, although all recall of that previous life would have been forgotten by the ego consciousness. Details of these circumstances can be recalled under hypnosis and have been well documented. This is not the usual case however, because the main reason for multiple lives on earth is to provide a variety of experience in new environments with new challenges, new racial and gender experience and not to keep repeating a carbon copy representation of a previous life.

    For any identity to wait any longer than a hundred years to reincarnate, the desire for earthly physical existence could wane to the point that physical life would begin to lose its attraction. So the ideal time for you to make contact with a survival personality would be between a few weeks after the passing up to a few years after, and remember, in the after death plane, beginnings and endings, cause and effect and time based appointments have little meaning. If the interval is longer the personality would have most likely moved on to other interests and possibly even another life on earth or even another dimension entirely and from that new platform, communications would be almost impossible. Communications are best made then while the personality is still in the psychic neighborhood.

    Survival personalities will not speak their communications with words using tongues and lips as you might expect. They communicate of course, telepathically, by sending complete thought concepts, so these messages from beyond, will come in flashes of instant knowing. It is important to understand that you can’t force these communications; they will come spontaneously, like a small explosion or instant illumination and sometimes at very strange and unexpected times.

    These personalities have an advantage that you don’t have, at least for some time in that they can see you even though you can’t see them, so they know what is going on with you and your life for some time after physical death and they are interested in communicating with you. You can communicate your feelings through the use of thought-words, but emotional feelings will be paramount in the contacts and there is usually a deep desire to initiate these contacts by the survival personality, to assure those left behind that everything is just fine with them. It is quite true to say that death is easier on the person doing the dying than it is on the ones left behind.

    I have said this before and I know it is hard for some to believe, but no one has ever died who was not ready to die. Death is not forced on anyone, but is a necessary progression, a step taken, the reasons well known by the inner self and soul. When the identity cannot handle any more data in one lifetime, when all challenges have been met and experienced in one way or another, then the available energy previously made available by the soul/entity decreases, the entity loses interest and turns its attention in other directions, causing the physical image to blur in its materialized form, exposing weaknesses and lessening psychic focus never before experienced.

    You know how I love analogies, so imagine if you will, what happens when you overload your computer with too much data, it shuts down, so in other words, the personality over his lifetime reaches a point where he essentially experiences an overload of data and switches into a minimum maintenance mode, sensing that no more real progress can be gained in this one lifetime, and there is a lessening of purpose within the personality. The personality therefore sensing that no real beneficial creativity or progress will be made, shuts down “temporarily” and hits the “Reset Button”. There is no such thing as failure in any lifetime, just some things not yet fully explored; they will be explored again and again until you get the right answers, and there are many more reset buttons to push.

    The famous baseball player Yogi Berra once said “It ain’t over till it’s over”, and in cosmic terms, “It ain’t ever over.” There are more lives waiting in the wings.

    By: William Allan

    Spiritual Info, Meditation How To

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  • So you would like to increase your psychic abilities, huh? First off, you must remember that being Psychic isn’t always “knowing” as it is “feeling”. Psychics have the ability to “feel” thoughts, ideas, and emotions as well as “know” them. The hard part is putting these feelings into words and trying to connect what we feel to the physical world.

    Some psychics are much better at putting what they feel to words than others. This is a step by step guide to teach you how to do all of that. Here are definitions of many different types of psychic abilities. I will describe some of them in this manual.

    Empathy – The ability to feel other people’s emotions.

    Telepathy – The ability to read other people’s thoughts and send them yours.

    Clairvoyance – The ability to “see” beyond the regular senses; the “sixth sense”.

    Clairaudience – The ability to “hear” the thoughts of others as well as spirits.

    Clairsentience – The ability to know about something happening in the past, present, or future through “feeling”.

    Channeling – The ability to receive information THROUGH a person from an outside source. A person who channels is often called a “Medium”.

    Precognition – The ability to see ahead into future events

    Remote Viewing – The ability to see and describe people and places without being physically around them.

    Psychokinesis – The ability to move something in the physical world with the power of the mind.

    Automatic Writing – The ability to write through the subconscious mind, which can be sometimes guided through an outside source. This is my prefer method of

    Divination, which of course is using psychic abilities to try and “see” the future. It is also my preferred method of channeling. I enjoy writing out all the information I receive through channeling non physical entities.

    Meditation

    If you are interested in learning at least one of these psychic abilities, you must first and foremost practice meditation and breathing techniques. If you’ve never meditated before, it’s a wonderful way to relax and lessen anxiety. There are many different ways to meditate. The most obvious, of course, is to sit still in a quiet setting for a few minutes every day. Some people prefer to go outside on a nice day and go on a “meditative walk”. Others prefer to stand tall in one place for a few minutes while concentrating on their breathing.

    Still, no matter which way you choose to go about it, make sure you focus on your breathing as much as possible. Whenever your mind starts to wonder, try thinking about your breathing. It will help you feel more relaxed. Speaking of breathing, close your eyes, try breathing deeply (it’s up to you whether to use your mouth or nose) and count to 4, hold it for 4 seconds, then realize. Hold it again for 4 seconds, and then start over. Count to 4 with each of the 4 steps. Continue this for a minute or two.

    If you can keep up with your meditation and your breathing technique every day, after awhile you may start feeling your body “vibrating” or “pulsating” a bit. This is a sign that you are getting better at it and your psychic abilities will start increasing a little bit at a time. Many people also choose to light candles and incense when they meditate. If you wish to do this, make sure you try different scents until you find one that you really enjoy and that will help you feel relaxed. Now, there I have found a way to speed things up a bit with learning meditation, but you should probably ask a doctor first. I have found that fasting makes meditation easier and stronger.

    There are many benefits claimed from people who fast, and I won’t go into detail about it with this manual considering there are tons of websites out there about fasting. But my own personal opinion concerning fasting is that by clearing all food (and possibly drugs) out of your system, you are connecting less with the physical world and more with higher dimensions. It will also help you raise your own personal vibrations. Now keep in mind it’s not necessary to go on a very long fast, especially if you’ve never done it before. A 24 hour fast will help wonders with connecting you to higher realms. If you choose to try this, please consider consulting a doctor first.

    Diary

    After you start getting into meditation, it would be a good idea to keep a diary. You don’t have to write in it every day if you don’t want to, but the more you write in it, the more it will help. Write about your experiences during the meditation. Write all you can remember about your dreams as soon as you wake up. This especially helps with lucid dreaming, for those of you who wish to learn that. The more you can remember about your dreams, the easier it will be to control them later on. You should also write about your goals in life.

    Make sure you are very specific about writing out the things you enjoy doing and love, and how you wish to bring more of those things to you in the future. Write down all of these things I just mentioned, even if some of it doesn’t make sense to you. Go back periodically every couple of weeks and read it all again, you will probably notice that things will begin adding up for awhile. Even the reasons behind certain, specific words will start to become clear for you in time.

    Visualization

    Learning the proper ways to visualize is another very important skill to learn. Some people prefer to do it with their eyes open, some prefer keeping them closed, while others do a mixture of both. Keep in mind that the better you become at visualization, you will begin noticing synchronicity. You will notice that many things you visualize will start popping up out of nowhere in “real” life. This will happen more and more over time, the better you get at it. So it is obviously best to start out practicing to visualize only positive things. Whether these events (however small or large they may be) were already destined to happen and your visualizing them prior was your way of foreseeing them, or if your visualizing MADE them happen, it is debatable. Many people have different beliefs about it all.

    So how do you visualize? During meditation, take all the thoughts and feelings you have experienced and take them to the next level; put a “story” behind them. Whether you wish to use visualization for past life regression, for a glimpse into the future, remote viewing a present situation elsewhere, etc.. you *must* put a background and a story to them. Pretend you are watching a movie through your mind’s eye. Sometimes you may feel the need to simply watch the movie as it unfolds, and other times you will feel the desire to become part of the movie and experience it. Don’t worry if you have trouble seeing with your mind’s eye starting out, it will get stronger over time. I have found that using either opulent opium or dragons’ blood incense helps strengthen the visions I see.

    Of course you may find something else to aid you. What do you see when you try to visualize? Who do you see? Where does the movie take place? What all is in the background? Imagine that you can REALLY hear everything every one says. What emotions do you feel when watching them? If you choose to insert yourself into the movie, what emotions do you experience? Imagine that you really can physically feel and touch the others in the scene. Imagine that you can smell and hear just as if it were real life. Like I said, try to get as clear as an image of all this as possible, but do not worry if you can’t get it all down at first. No one is perfect. You will become better at visualization as time goes by.

    Write it All Down

    In your diary, write down your visualization experiences. You don’t have to write every thing down in detail, but I do want you to write down some words describing your experiences. Write down the key elements. For instance, you could write “girl, boy, green hill, rainbow, everyone was happy, I felt their radiance”. Also take note of the type of clothes they wore, if anything about the movie seemed old fashioned, it could be a sign about a past life. Whether it was your own past life or someone else’s, only you will know. You may not understand at first, but after you develop your abilities, you will know these things intuitively. You will just know.

    After you can get meditation, breathing techniques, and visualization down pat, the possibilities are endless.
    By: M. Deskins

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