• spiritual_meditation It seems like every other day I’m asked to reveal a New Meditation Technique. Meditation can be used for different purposes, but for the sake of this article, I will cover a simple but very powerful meditation technique that harnesses the Law of Attraction in a unique way. I rarely use the term “Law of Attraction” because more often than not, it creates a limited awareness and understanding of how it works. I feel its more appropriate to call it “The Laws of Mind.”

    Your mind is what does the attracting. Think about it for a moment. Can you think of anything you do that your mind has nothing to do with. There is absolutely nothing you can possibly do without the mind. That is the main reason why the term “Law of Attraction” creates so much confusion. There are countless products on the market dealing with that limited term. Take your mind away, and you will not exist, period!!

    Ok Lets get to this little but Powerful Meditation Technique I promised you. *Whatever you do, do not take the simplicity of this technique for granted. I use this technique time and time again, and it never fails me.

    Close your eyes and Imagine yourself as the space around you. Yes, imagine that your entire being is filling up all the space around you. ** You may not see how this connects but over time you will. Ninety nine percent of the Universe is space and the rest is matter. Anybody involved in Quantum physics or Rocket science already knows this as common fact.

    Now once you imagine yourself as the space around you, simply hold that in your imagination until you feel a sense of timelessness. *It usually takes me about 10 seconds. Could be longer for those new to Meditation. Once you feel a sense of timelessness, simply state whatever you desire to bring into your reality. Now, here’s where it gets a little tricky but it’s common for new users so don’t worry.

    At the time you say or think whatever your desire, pay close attention to your feelings. If you feel a little uneasy, it’s a sign that you have a contradicting belief about your desires.(Meaning that you may not fully believe that your desire is possible.) Don’t panic, because as you continue to do it daily, that uneasiness will fade away and be replaced with the belief that it is possible) *You don’t have to force yourself to believe anything. This goes against what alot of Gurus are suggesting nowadays.

    Now once you state or think of your desire, simply hold that feeling for another 10 seconds and completely drop it, turn on the tv and flip through the channels. It’s done. Repeat this process as often as you like until your Manifestation occurs into your reality. There’s no limit on how many times you can do this.

    There are plenty of ways ( and more advance ways) to manifest your desires. This technique is just one of them.
    By: Morgan Hamilton

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    Law of Attraction
    Meditation Technique

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  • meditation-picture

    These are some of the different stages of meditation:

    Sitting still. It might be difficult to control the mind, but, we can at least perfect the art of sitting still. Some people can even struggle with this, if they live very hectic and agitated lives. However, for meditation we need to be able to keep the body perfectly still and relaxed for a good length of time. Sitting still is a precursor to meditation.

    Relaxation. The next stage is to relax the body and remind ourselves that we are going to focus on our meditation and nothing else. We want to let go of any tension and stress. We can do a few breathing exercises to let go of any stress we may have.

    Observation of Thoughts. The next stage is to observe our thoughts as they come and go. We can’t expect to stop them straight away, but, we want to gradually detach ourselves from them. By observing our thoughts we realise thoughts are external to us, so it is easier to let go of them. We realise many thoughts come into the mind, but, we have the power to accept or reject them.

    Dharana. This is concentration. When we concentrate we focus on only one object at a time. It may be a candle, flower or sacred picture. But, in pure dharana all our awareness and energy is focused on this object. Stray thoughts cannot enter our mind, but, they get blocked out by the power of our concentration.

    Dhyana. This is the state of meditation where our mind is still. Thoughts do not come to bother us. We have entered into a pure meditative consciousness and we are able to hold ourselves in this fixed state of mind. In this state we well feel a sense of peace, oneness and expansion.

    Samadhi. In samadhi we are completely absorbed in our meditation. We have become so absorbed we will lose sense of self and the external world. Our consciousness will be flooded with infinite peace, light and delight. It is an experience that cannot be described in words. The poet Rumi said, it is impossible to share this ecstatic consciousness the poet can only share as much as a bee can carry a few drops of honey from a full jar.

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    Spiritual Information
    Stages of Meditation
    How to Meditate

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  • Soul Mates

    Soul Mates

    “”Did You Meet Your Soul Mate in a Past Life, and Are You Waiting to Reunite – In This Life?

    Some people who have feelings of loss and of being unfulfilled, and who struggle to make and maintain meaningful and loving relationships, may be waiting to reunite with a lost love, or soul mate, from a previous life or past lives. A past life reading can give you insights into your past life experiences.

    If you feel, or through a past life reading or regression it is revealed to you, that you lost a love in a past life, there are certain things you can do to help you come to terms with this. No one can say for certain however, if this will help you reunite in this lifetime:

    • You will need to develop your resilience against loss and pain. Sometimes you will be alone and you will not feel whole. To combat these feelings you must constantly maintain a positive attitude. In life many things happen to us. Sometimes we call them bad luck. Luck happens to us every day and it is we who label it good, or bad. In most of the bad things that happen to us we can usually find a positive outcome – no matter how small. Always try to find this positive. A positive attitude will ensure that your life is rich, happy and you achieve your dreams and goals.
    • Accept life as it is and embrace the bad things as a learning experience. This way you will find peace and contentment. Acceptance is your key for a better tomorrow.
    • In this life you must try not to be too emotional and try to react positively to circumstances that occur. You have a choice as to how you respond to events in your life. One way is to respond and manage these events through decisive action. This is an important lesson you may have experienced before. We never have to be the victim of our circumstances; we always choose how we react to outside events.
    • Don’t sell yourself short in any areas of your life by believing you don’t deserve the best. You have the capacity to achieve all you want in your ambitions, desires, goals, and relationships – all you need is a little organisation to achieve it.
    • Don’t let yourself be taken for granted just because it’s now a habit of yours to be disappointed. People treat us the way we allow them to treat us, so if you want to be treated better you must first honour and respect yourself. Now is the time to treat yourself with the respect that you deserve. Once we honour and respect ourselves we attract honour and respect.””

    By: Alison Yates

    Spiritual Information
    How To Meditate

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